Our Mission: Simplifying Eating, Transforming Lives

Hi, I'm Mic Foster

Founder of OMAD•365

This is my Story

For years, I battled with my weight, energy levels, and an unhealthy relationship with food. I tried every diet imaginable—calorie counting, keto, fasting, extreme workouts—but nothing ever felt sustainable. I would lose weight, only to gain it back. I was constantly thinking about food, planning my next meal, and feeling frustrated that nothing truly worked long-term. It wasn’t just about weight—I felt sluggish, unmotivated, and stuck in a cycle I couldn’t break.

Then, I discovered One Meal a Day (OMAD)—and everything changed. For the first time in my life, I wasn’t controlled by food. I wasn’t spending my days obsessing over what to eat or fighting constant cravings. I had more energy, better focus, and a sense of freedom I had never experienced before. OMAD simplified my life, and the best part? It was effortless. No complicated meal plans, no restrictive dieting—just one meal, real results, and a lifestyle I could actually stick with.

I created OMAD•365 because I know exactly what it feels like to struggle, and I know how powerful it is to finally find a solution that works. This isn’t just a program—it’s a blueprint for food freedom, confidence, and lasting transformation. If you’re tired of feeling stuck, overwhelmed, and controlled by food, I want to help you break free—just like I did. OMAD•365 is your roadmap to making OMAD simple, sustainable, and life-changing. Let’s do this together.